sadness
    "when sadness comes around, have a conversation with it. 
    ask it why has it made its way into your life once more. laugh with it, cry with it, invite it to dinner; you might as well as sadness is something you can never run away from. 
    try to understand it, welcome it with open arms once it comes knocking. 
    a great teacher, paired with time, sadness makes room for happiness having fulfilled its purpose to reopen the heart that was closed off." 
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